Life After Bariatric Surgery
Support to help you adjust to the changes after surgery, strengthen your new habits, and build a lifestyle that supports your long-term health.
Why Work with a Health Coach After Surgery?
Stay on Track Long-Term
Surgery creates powerful change, but maintaining new habits over time can feel challenging. Coaching provides structure, accountability, and practical strategies to help you stay consistent and continue moving forward.
Strengthen Your Relationship With Food
Emotional or stress eating can still show up after surgery. Coaching helps you understand your triggers and develop healthier ways to respond, so you feel more in control and confident in your choices.
Adjust to Your Changing Body
Rapid physical changes can feel both exciting and overwhelming. Coaching supports your mindset, body image, and self-talk so you can feel more comfortable and confident as your body changes.
Navigate Plateaus and Challenges
When progress slows or life becomes busy, it’s easy to feel discouraged. Coaching helps you step back, understand what’s happening, and adjust your approach so you can keep moving forward.
Create a Lifestyle That Lasts
Long-term success isn’t about perfection, it’s about building habits that fit your life. Coaching helps you turn nutrition, movement, sleep, and self-care into sustainable routines that support your health and wellbeing.
With Megan Pimm Health Coaching, you’ll receive practical, compassionate support from someone with a background in bariatric nursing who understands the realities of life after surgery, both the physical changes and the emotional adjustments that come with it. Together, we’ll focus on building habits, confidence, and a lifestyle that feels sustainable, not restrictive, while supporting the long-term health goals that surgery is designed to achieve.
The best place to start is with a free 20 minute discovery call.
This is a relaxed conversation where we talk about where you are in your journey, what you're finding challenging, and what kind of support might help you move forward.
Free • 20 minutes • No pressure
Coaching Services
3
12- Week Thrive Reset Program
$1600
A comprehensive coaching experience designed to help you rebuild habits and thrive after surgery.
Over 12 weeks, we’ll focus on mindset, nutrition, movement, and emotional wellbeing so you can develop routines and strategies that support lasting, sustainable change.
Not sure which option is right for you? Every coaching journey begins with a free 20 minute discovery call where we can talk about your goals and decide which option would support you on your journey.
Already a client? Contact me directly to book your next session.