Preparing for Bariatric Surgery?
Support to help you prepare mentally, emotionally, and practically so you can approach surgery feeling confident and ready for the lifestyle changes ahead.
Why Work with a Health Coach Before Surgery?
Feel Ready and Confident
Preparing for surgery can feel overwhelming. There’s a lot to learn, many changes to make, and pressure to get everything right. Coaching helps break things down into clear, manageable steps so you can approach surgery feeling calm, confident, and prepared.
Break Old Patterns for Good
Many people considering bariatric surgery have tried diets in the past and found themselves slipping back into old habits. Together, we’ll explore the patterns behind those challenges and build practical strategies that support long-term success.
Prepare Emotionally, Not Just Physically
Surgery isn’t only about physical change. It also affects your mindset, your relationship with food, and how you navigate everyday situations. Coaching helps you develop the tools to manage cravings, social situations, and emotional triggers with greater confidence.
Set Yourself Up for the Best Results
The habits you build before surgery make the transition afterward much smoother. Coaching helps you strengthen your routines around nutrition, movement, and self-care so that the changes after surgery feel more natural and sustainable.
With Megan Pimm Health Coaching, you'll receive practical, compassionate support to help you prepare for surgery with confidence. Together, we'll build the mindset, routines, and habits that support both your surgery and the lifestyle changes that follow.
The best place to start is with a free 20 minute discovery call.
This is simply a relaxed conversation where we talk about where you are in your journey, what you're hoping to gain from surgery, and whether coaching feels like the right support for you.
Free • 20 minutes • No pressure
Coaching Services
1
1:1 Single Session
$160
A focused session designed to help you prepare mentally, emotionally, and practically for your upcoming surgery.
This session is ideal if you’d like support working through specific concerns, building confidence before surgery, or developing simple strategies to help you feel more prepared for the lifestyle changes ahead.
2
3- Session Pre- Surgery Package
$440
A deeper level of support for those who want guidance, accountability, and structured preparation before surgery.
Across three sessions, we’ll work together to strengthen your mindset, build supportive habits, and help you feel calmer and more confident as you approach your surgery date.
*This package works best when booked around 4–6 weeks before surgery, allowing time to build helpful routines and feel fully prepared.*
Not sure which option is right for you? Every coaching journey begins with a free 20 minute discovery call where we can talk about your goals and decide which option would support you on your journey.
Already a client? Contact me directly to book your next session.